Carnivore Custard (3-Ingredient Recipe

 Prep Time: 5 minutes
 Cook Time: 30–35 minutes
 Servings: 2–3

 Ingredients:

• 4 large eggs

• 1 cup heavy cream (or full-fat raw cream if available)

• ¼ tsp salt (or to taste Optional (Still Carnivore)

Add 1 egg yolk for extra richness

• Use raw milk instead of cream if tolerated

• Sprinkle of beef gelatin powder (for firmer custard)

 Instructions:

1. Preheat oven:

• Set oven to 325°F (160°C).

• Place a baking dish or ramekins inside a larger pan filled with hot water — this water bath prevents curdling.

2. Mix custard:

• In a mixing bowl, whisk together:

  • 4 eggs

  • 1 cup heavy cream

  • Salt

• Whisk until fully combined and smooth.

3. Pour and bake:

• Pour the custard mixture into ramekins or a small baking dish.

• Place the dish into the hot water bath.

• Bake for 30–35 minutes, or until the center is just set (it should jiggle slightly).

4. Cool and enjoy:

• Let cool slightly before eating.

• For a firmer texture, chill in fridge for a few hours.

 Tips:

• Want it fluffier? Blend the eggs and cream for 1–2 minutes before baking.

• Strict carnivore? Skip any flavorings (like vanilla), but if you’re flexible, a tiny splash can enhance taste.

• Can’t do dairy? Sub full-fat coconut cream if you’re animal-product-focused but flexible (not strict carnivore).