Fast Recipes
High Protein Broccoli Cheddar Soup
Ingredients (Serves 4–6): 1 tablespoon butter 1 large yellow onion, diced 2 large carrots, peeled and diced 1 stalk celery, diced 2 cloves…
Author: Admin
Fast Recipes
Sourdough discard pretzel bites
Posted on September 23, 2025 Here’s a fantastic way to use up your sourdough discard — by making Sourdough Discard Pretzel Bites! They’re golden,…
Fast Recipes
Sourdough Pancakes
Ingredients A few notes about basic ingredients: All-purpose flour. I’ve also used all-purpose gluten free flour and it works well. Baking…
Fast Recipes
Easy pancakes Recipes
Wake up to perfectly fluffy, golden-brown Keto Pancakes! This easy, gluten-free recipe requires just 6 simple ingredients and 20 minutes for a…
Fast Recipes
Carnivore Keto Chicken Casserole
Meat4 slices Bacon, cooked2 cups Chicken, cookedProduce1 tsp Garlic powder1/2 tsp Onion powderRefrigerated2 Eggs, largeBaking & Spices1/4 tsp Black pepper1/2 tsp SaltDairy4…
Fast Recipes
Sourdough Apple Fritter Focaccia Recipe
Equipment 1 Kitchen Scale 1 Medium/ Large Mixing Bowl 1 Dough Whisk 1 9×13 Baking Pan or 12″ Cast Iron Skillet 1 Foil for covering…
Fast Recipes
Carnivore Chili Recipe
Servings: 4–6 Prep Time: 10 minutes Cook Time: 1.5–2 hours Ingredients: 2 lbs ground beef (80/20 or fattier) 1 lb ground pork…
Fast Recipes
Carnivore Donuts with Caramel Glaze
Carnivore Donuts with Caramel Glaze Enjoy a protein-packed treat on your carnivore diet with these easy-to-make donuts! Using cream cheese, eggs, and heavy…
Fast Recipes
chocolate chip mini muffins
ingredients: 440g sourdough discard unfeed or left over 4 large eggs 16 Tbsp melted butter 1 cup milk 1 Tbsp vanilla 2…
Fast Recipes
High Protein Strawberry Cheesecake Jar
This single-serve strawberry cheesecake jar is one of those delicious desserts that you can always turn to in a pinch. It’s quick, easy, and…