Keto Smash Burger bowls
Ingredients: For the Beef Patties: 1 lb (450g) ground beef (80/20 beef-to-fat ratio is ideal) Salt and pepper, to taste 1-2 tablespoons olive oil or avocado oil (for…
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Ingredients: For the Beef Patties: 1 lb (450g) ground beef (80/20 beef-to-fat ratio is ideal) Salt and pepper, to taste 1-2 tablespoons olive oil or avocado oil (for…
The easiest no bake protein balls on the internet with four different flavors. Chocolate peanut butter, tahini chocolate chip, cinnamon raisin and…
Ingredients: Protein & Pasta: 2 chicken breasts, diced 8 oz smoked sausage (Andouille or kielbasa), sliced 12 oz pasta (penne, rigatoni, or…
Ingredients: 1 cup (2 sticks) unsalted butter 2 cups heavy cream 4 large egg yolks 1/2 cup powdered erythritol (optional, for sweetness)…
Ingredients: – 1 lb ground beef – 1 cup shredded cheddar cheese – 1/2 cup cream cheese – 1/4 cup diced bacon…
Makes: 4–5 wraps Prep Time: 5 min | Cook Time: 15 min Diet: Carnivore, Keto, Zero-Carb, High-Protein Ingredients: 1 cup egg whites (about…
Ingredients (Serves 4–6) Meat Filling: 1 lb (450g) ground beef (80–85% lean preferred) 6 slices bacon, chopped ½ tsp sea salt ½ tsp…
Prep Time: 10 mins | 🕒 Bake Time: 15–18 mins | 🍽 Serves: 8 ✅ Ingredients: 2 cups gluten-free all-purpose flour (with…
Ingredients: 2 slices of deli ham (or any preferred cooked ham) 2 slices of deli turkey or chicken (optional, depending on your preferences) 2…
Ingredients: 1–2 lbs pork belly (skin-on or skinless, based on preference) Salt (preferably sea salt or Redmond Real Salt) Optional: Beef tallow,…