PREP TIME10minutes mins
COOK TIME1hour hr 20minutes mins
TOTAL TIME1hour hr 30minutes mins
SERVINGS 10
INGREDIENTS:
- 1 pound ground beef can substitute for any other type of ground meat
- 3 tablespoons butter melted
- 1 ½ cup crushed pork rind crumbs
- 8 large eggs divided into whites and yolks
- Salt to taste optional
INSTRUCTIONS:
- Preheat the oven to 375 degrees.
Add the egg whites to a mixing bowl, and beat until stiff peaks form.
Place the egg yolks, meat and butter into a blender or food processor, and pulse until well combined.
Combine half of the egg whites and the meat mixture into a bowl, and blend until combined.
- Fold in the remaining egg whites.
- Stir in the pork rind crumbs and add salt to taste if using.
- Spread the mixture into a well greased loaf pan.
- Bake for 80-90 minutes, or until crispy and browned on the outside and cooked through completely.
- Drain off the excess grease, and allow the loaf to cool to room temperature before slicing to serve.
NUTRITION:
Serving: 1Calories: 202kcalProtein: 17gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 7gCholesterol: 184mgSodium: 226mg
Little bit of a silly question, is the meat cooked or do you fold in raw meat?