Fast Recipes
Hawaiian Pineapple Coconut Fluff
Ingredients… 1 can (20 ounces) crushed pineapple, drained 1 package (3.4 ounces) instant coconut cream pudding mix 1 cup shredded coconut 1…
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Fast Recipes
Cloud Cake
The Ultimate Guide to Making a Perfect Homemade Cloud Cake Cloud cake is a legendary dessert that has captured the hearts of…
Fast Recipes
Carnivore Candy (Zero-Carb Jerky-Style Treat)
Ingredients: 1 lb beef (top round, eye of round, or flank steak) 1 tbsp salt (Redmond Real Salt or sea salt) 1…
Fast Recipes
German apple cake
Here’s a traditional German Apple Cake (Apfelkuchen) recipe – a cozy and delicious dessert that combines a tender, buttery cake base with…
Fast Recipes
High Protein Banana Pancakes
Nutrition facts (per serving) Calories469 Protein32.7g Fibre10.5g Carbs25.1g Fat24.6g Ingredients 40g (1.4 oz) almond meal 100g (3.5 oz) The Fast 800 Banana Shake (now…
Fast Recipes
Homemade Carnivore Chilled Dessert Recipe
This Homemade Carnivore Chilled Dessert is a decadent, creamy treat that fits perfectly into a carnivore or keto diet. Made with heavy…
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Dill Pickle Cottage Cheese Egg Salad
Ingredients ▢8 hard boiled eggs, chopped ▢1/2 cup low-fat cottage cheese 110g (more for extra creamy) ▢2-3 Tbsp. honey mustard * ▢3 dill pickles, chopped ▢1-2 green onions, chopped ▢1/4 tsp. paprika, optional…
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Cottage Cheese Lasagna
Ingredients ▢1 Tbsp. olive oil ▢4 cloves garlic roughly chopped ▢1 small yellow onion chopped ▢1 lb. lean ground beef 96/4 ▢1 tsp. oregano ▢1 tsp. Italian seasoning ▢1 tsp. paprika ▢1/2 tsp. chili powder ▢1 tsp. salt ▢1/2 tsp. black pepper or fresh cracked to…
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BLUEBERRY OVERNIGHT WEETABIX
Are you on the overnight Weetabix bandwagon yet? It’s a great new twist on overnight oats and makes a delicious, filling, tasty…
Fast Recipes
SOURDOUGH CINNAMON TOAST CRUNCH CEREAL
Perfectly crunchy squares, sweetened with cinnamon and sugar, and with the goodness of sourdough, this Sourdough Cinnamon Toast Crunch Cereal recipe is…