Fast Recipes
High Protein Banana Pancakes
Nutrition facts (per serving) Calories469 Protein32.7g Fibre10.5g Carbs25.1g Fat24.6g Ingredients 40g (1.4 oz) almond meal 100g (3.5 oz) The Fast 800 Banana Shake (now…
Month: August 2025
Fast Recipes
Homemade Carnivore Chilled Dessert Recipe
This Homemade Carnivore Chilled Dessert is a decadent, creamy treat that fits perfectly into a carnivore or keto diet. Made with heavy…
Fast Recipes
Dill Pickle Cottage Cheese Egg Salad
Ingredients ▢8 hard boiled eggs, chopped ▢1/2 cup low-fat cottage cheese 110g (more for extra creamy) ▢2-3 Tbsp. honey mustard * ▢3 dill pickles, chopped ▢1-2 green onions, chopped ▢1/4 tsp. paprika, optional…
Fast Recipes
Cottage Cheese Lasagna
Ingredients ▢1 Tbsp. olive oil ▢4 cloves garlic roughly chopped ▢1 small yellow onion chopped ▢1 lb. lean ground beef 96/4 ▢1 tsp. oregano ▢1 tsp. Italian seasoning ▢1 tsp. paprika ▢1/2 tsp. chili powder ▢1 tsp. salt ▢1/2 tsp. black pepper or fresh cracked to…
Fast Recipes
BLUEBERRY OVERNIGHT WEETABIX
Are you on the overnight Weetabix bandwagon yet? It’s a great new twist on overnight oats and makes a delicious, filling, tasty…
Fast Recipes
SOURDOUGH CINNAMON TOAST CRUNCH CEREAL
Perfectly crunchy squares, sweetened with cinnamon and sugar, and with the goodness of sourdough, this Sourdough Cinnamon Toast Crunch Cereal recipe is…
Fast Recipes
No-Bake Cottage Cheese Brownie Batter Protein Bites
If you’re on the lookout for a quick, healthy snack that hits the sweet spot, look no further than No-Bake Cottage Cheese…
Fast Recipes
sourdough Pastry Braid
A pastry braid is a beautiful and versatile baked pastry made by wrapping a filling (sweet or savory) in a braided pattern…
Fast Recipes
Protein Pudding Recipe
This homemade Protein Pudding is the best high protein snack. This easy protein pudding recipe leaves room for endless variations. Whether with cocoa powder…
Fast Recipes
3 Ingredient Creamy Yogurt Cake
This easy and creamy yogurt cake is made with just three ingredients and is a healthier dessert option. It’s quick to make…